Home / Latest Stories / NDTV / Here's How Your Workout Structure Can Affect Your Post-Exercise Mood

Here's How Your Workout Structure Can Affect Your Post-Exercise Mood

1:31 PM Latest Stories, NDTV

Exercise leads to both types of good moods psychologists talk about: positive high activation (feeling alert, excited, happy) and positive low activation (feeling calm, content, relaxed).

from NDTV News - Latest http://bit.ly/2SQO2fw

No comments

Subscribe to: Post Comments ( Atom )